Meditation Sessions & Wellbeing Days
Located in the tranquil Chew Valley countryside Breathe offers a range of meditation, mindfulness, relaxation, wellbeing retreat days & sessions with lovely indoor and outdoor spaces to accommodate whatever the weather. With lovely outdoor grounds and adjacent to countryside the benefits of nature can be enjoyed and incorporated into sessions with mindful nature bathing and walks.
Beginners Learn How To Meditate Day
A relaxing, day of meditation & mindfulness in a lovely tranquil setting.
You will learn and practice a wide range of meditation, mindfulness & breathing techniques to find what suits you best so that you can commence and sustain your own practice after the day is over if you so wish and support your health and wellbeing in your daily life.
Groups of 4 -10 people can be accommodated on a date to suit you. A lovely wellbeing day for those wanting to learn how to meditate and enjoy a day of selfcare and relaxation with friends, family or work colleagues for a special occasion treat or team building event.
£55 per person including lunch
Wellbeing Retreat Days
A relaxing wellbeing retreat day of meditation, mindfulness, relaxation, sound bath, movement with breath, & walking in the Chew Valley countryside. A yoga session can also be incorporated into your day on request.
Groups of 4 -10 people can be accommodated on a date to suit you. A lovely wellbeing day of selfcare and relaxation with friends, family or work colleagues for a team building event.
£55 per person including lunch
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Morning 10am-11.30am or Afternoon 2pm-3.30pm Meditation Relaxation Session
Enjoy a meditation mindfulness session with a group of friends with the added bonus of tea and cake
If you have a group of friends (min 4 - max 10 people) who would like to join you for a lovely uplifting session of wellbeing
£15 per person
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Meditation With Lunch
Enjoy a meditation mindfulness session with a group of friends and then enjoy a light lunch together. We have lovely indoor and outdoor spaces so whatever the weather we can accommodate.
If you have a group of friends (min 4 max 10 people) who would like to you join you for a rejuvenating lunchtime session of wellbeing contact us to book a group session
11.30am-1pm
£25 per person inc lunch
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Private 1-1 Sessions
Meditation & Mindfulness
Private 1 hour one to one session
£45
Parent & Child Meditation Mindfulness Session
Learn and practice a range of Meditation & Mindfulness techniques with your child to support and benefit you both
Group and private sessions can be arranged to suit.
1 hour session - £45m (1 adult 1-2 children)
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Private Group Meditation Sessions
Calm, Breathe & Relax session
A session structured of a combination of breathing techniques, meditation & relaxation to nourish mind body & soul.
Scientifically proven techniques to relieve stress, promote balance, calm and rejuvenation to care for mental and physical health and wellbeing.
1 hour session £10 per person (Group of 6-10)
Indian Head Massage & Guided Relaxation & sound bath
1hour session of Indian head massage with essential oils, guided relaxation & sound bath
The ultimate relaxation session
£50
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indian head massage
Indulge in a relaxing Indian Head Massage with essential oils
30 minute treatment
£35
Meditation, Relaxation & sound bath
Private Session
A blissful 1-1 session of meditation, sound bath & relaxation to balance and rejuvenate.
1 Hour session
£45
For further information on any of the sessions available or to tailor a day bespoke to you contact us and we will be happy to discuss your requirements.