Wanting to bring the elements of Breathe Wellbeing Days to Cornwall with the nourishing benefits of being by the sea, we are offering selfcatering wellbeing retreats, full private use of our lovely house in Trelights, near Polzeath in collaboration with Soul Yoga for a lovely group of friends break.  Private sessions of Yoga, meditation, coastal walking & cold water sea swimming will be included with the rest of the time free for you to enjoy privacy and freedom to do as you wish for the rest of your stay.  20mins walk to local beach & coastal paths, 10 mins drive to Polzeath, Port Isaac & Rock where lovely beaches, cafes and restaurants can be found including Rick Steins, Nathan Outlaw & Paul Ainsworth. 

Breathe & Nourish Your Soul.