Meditation Sessions & Wellbeing Days

Located in picturesque countryside Breathe Meditation Therapy room offers a range of meditation, mindfulness, relaxation wellbeing days & sessions.  During the summer months full advantage of the lovely views and outdoor space provide a peaceful setting with lovely views of the chew valley for an introduction into meditation sessions.  When the weather is not so accommodating an indoor tranquil meditation room is available for Meditation Sessions.
 
Wellbeing Days to commence Spring/Summer 2021

Beginners Learn To Meditate Day

A relaxing,day of meditation & mindfulness in a lovely tranquil setting.

Small groups of 3- 6 people can be accommodated on a date to suit you. A lovely wellbeing day for those wanting to learn how to meditate and enjoy a day of selfcare and relaxation with friends, family or work colleagues for a team building event. Maybe a special occasion treat with a difference and a special meaning and benefit.  If you would like to attend alone you are welcome to join a group with a space available. 

£55 per person including lunch

Wellbeing Days

A relaxing day of meditation, mindfulness, yoga & walking in the Chew Valley countryside.

Small groups of 3- 6 people can be accommodated on a date to suit you. A lovely wellbeing day of selfcare and relaxation with friends, family or work colleagues for a team building event. Maybe a special occasion treat with a difference and a special meaning and benefit.  If you would like to attend alone you are welcome to join a group with a space available. 

£75 per person including lunch

Wellbeing Days Bristol
meditation sessions Bristol

Morning Meditation Session

Enjoy a meditation mindfulness session with a group of friends with the added bonus of coffee and cake

If you have a group of friends (min 4 people)  who would like to join you for a lovely uplifting morning of wellbeing 

contact us to book a group session 

Running regularly throughout the year Monday - Friday 10am-11.30am 

£15 per person

Meditation With Lunch

Enjoy a meditation mindfulness session with a group of friends and then enjoy a light lunch together.  We have lovely indoor and outdoor spaces so whatever the weather we can accommodate. 

If you have a group of friends (min 4 people) who would like to you join you for a rejuvenating lunchtime session of wellbeing contact us to book a group session

Running regularly throughout the year Monday - Friday 11am-12.30pm

£25 per person inc lunch

Learn To Meditate Bristol

1-1 Sessions 

Meditation & Mindfulness

£45 per hour

If you would prefer a private one to one session tailored to you private sessions are available

Parent & Child Meditation Mindfulness Session

Learn and practice a range of  Meditation & Mindfulness techniques with your child to support and benefit you both

Group and private sessions can be arranged to suit.

Meditation Sessions

Understanding people come to meditation sessions from differing perspectives Breathe offers different options so you can choose the type of meditation practice that suits you best or maybe have a little variation in your practice.

Heart Minded Meditation Session 

1 Hour Session 

 (Group of 6 - £60 @ £10 per person)

 

This meditation session consists of heart minded meditations aiming to connect mind, body and soul.  

If you are looking for meditation to bring you home to yourself and find more meaning and inner peace this is a lovely session for you

 

 

Calm, Breathe and Relax session

1 Hour Session 

(Group of 6 - £60 @ £10per person)

 

This is a session for people looking for a straightforward, no fluff session of meditation and mindfulness.

If you are looking for a meditation session to help relieve stress and bring a little me time into your busy life this session could be just what you need.

With a combination of breathing techniques and meditations designed to bring about the relaxation response in the body these sessions are a wonderful way to look after your mental health and well being. 

We all know the importance of exercise for physical health but often neglect our mental health. Meditation sessions are a scientifically proven way to do this and this session could be just what you need to bring a feeling of balance, clam and rejuvenation into your life.

Relaxation Sessions

£45

 

45 minute Relaxation Meditation Session incorporating Indian Head,Shoulder and Back Massage